18 June
Crime
What do you think the most common crime in your country is?
Have you ever witnessed a crime?
Have you ever met someone who is involved in the mafia?
What are some of the reasons why people might commit crimes?
How safe do you feel in your neighbourhood at night?
Have you ever been a victim of a minor crime, like theft?
What do you think the government could do to make your community safer?
Do you think the media (news, TV shows, movies) portrays crime accurately?
Do you think young people are more or less likely to commit crimes compared to older generations? Why?
What kind of support do you think victims of crime need?
What are some ways that individuals can protect themselves from becoming victims of crime?
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Watch the videos above and discuss what you learned from them during your Spoken Cafe session
Start Your Day Right: The Power of Eggs
If you want to boost your energy and react faster throughout the day, consider starting your morning with an omelette. Eggs are rich in an amino acid called tyrosine, which plays a key role in brain function.
When consumed, tyrosine is converted by the body into norepinephrine and dopamine, two important neurotransmitters that enhance energy levels, improve alertness, and uplift your mood. These chemicals act as natural stimulants, helping you stay sharp and focused.
A 2014 study published in the journal Neuropsychologia found that tyrosine significantly improves response times and intellectual performance. Participants with higher levels of tyrosine performed better on tasks that required quick reactions and critical thinking.
So, if you’re looking for a delicious way to stay mentally sharp and physically energised, an omelette might be the perfect start to your day!
Watch the video above and discuss what you learned from it during your Spoken Cafe session
READ/SPEAK
Do you believe eating healthy is overrated, or is it necessary to eat healthily? What healthy food or drinks do you usually have?
Do you think what you eat in the morning has a big impact on how you feel throughout the day?
When you need to stay focused, what’s your usual strategy—do you turn to food, exercise, or something else?
How important do you think breakfast is for a productive day? Do you prefer a big or light breakfast?
Waste effort on something when there is no chance of succeeding:
“He keeps trying to get it published, but I think he’s beating a dead horse”
LEARN THE IDIOM AND SPEAK
In what ways do you think you are beating a dead horse? What do you want to change about your life or plans, not to beat a dead horse? What do you do to use your time and energy more efficiently?